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Pure Life Keto Don't go for crash diets. Your friends tell you that they've lost 8 pounds by eating nothing but an orange and a bowl of soup everyday. This is a classic example of crash dieting and while it is true that these short-term weight loss diets do indeed drop the pounds, it slows down your metabolism to such a point that as soon as you ditch this diet, you end up gaining more weight rapidly than ever before.

Posted on : 20/05/2019, #, Edit

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